Live a longer, healthier and happier life by giving and here's how

An October 2020 Blog from the Health Clinic Cleveland website has a great blog about why giving is important and good for us!

"...and may lead to longer and healthier lives. It activates a region in our brains biologically that creates a "warm and fuzzy" glow! Plus it helps us connect with others and exchange more trust with each other. Btw, supportive interaction with others also helps people recover from coronary-related events.."

(You def should read the entire article HERE) AND a great way to start is:

The Salvation Army! Sal Army needs your help to Rescue Christmas check out the video:

A great way to give is of course the Salvation Army especially this time of year and THIS YEAR has been crazy for so many!

So go ahead and reach out to someone in need and give back in our community, because Salvation Army stays local! Your mental and physical health will thank you – and so will the people you help.

You can give and get these benefits:

  • Lower blood pressure.
  • Increased self-esteem.
  • Less depression.
  • Lower stress levels.
  • Longer life.
  • Greater happiness and satisfaction.

This according to an awesome article from Health Clinic Cleveland online

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