When it comes to losing weight it seems dinner is always the most difficult to master.  We like comfort at the end of a long day at work...so we eat!  Here are 7 dinner habits that are making you gain weight.


1. Making dinner your biggest meal

2. Eating right before bed

3. Drinking caffeine

4. Carb-Loading with bread and pasta

5. Watching TV

6. Serving foods "family style"

7. Overdoing it on the alcohol

Photo: Shutterstock